This weekend I completed my first half marathon.
You may remember almost a year ago, I posted that I was determined to do it as part of my weight loss goal.
Side note: I haven't posted in a while about where I am now with my goal to lose the weight. Addisyn will be one in a few weeks and I am at the goal weight I set for myself (137 pounds). I've been there since October-ish. I gained some weight over Thanksgiving an Christmas (about 8 pounds) but I'm back down. I do have what I have always called an unrealistic goal weight and I'm about 10 pounds shy of that. Maybe I can get there this summer when I have more time.
I did great all summer training. I started with the Couch to 5K app and loved it. Once I completed that, I downloaded a half marathon training app made by the same makers and used that. Once school got back into swing, my running became less frequent, and eventually, I was only doing my long runs because something was always coming up during the short runs where I couldn't do them. Some were legitimate reasons and some were just excuses. In January, I did The Color Run in Orlando. While I was running, my knee really started bothering me. I stayed off it a week and then did 10 miles. After that, I was miserable. I finally got it checked out and I have I.T. Band Syndrome. Basically what that means is that my I.T. band is too tight and it creates friction in my knee when I run, which causes irritation, which feels like someone is jabbing a knife in my knee and twisting every step I take. Since then I have stayed off of it a lot and just done some short runs here and there, mostly on the treadmill where I thought there would be less impact.
I'm pretty sure I caused the knee problem myself by not training accurately. Now, I just need to do the stretches and exercises needed to help it get better and then, I'm going to train correctly.
We went over to Disney on Saturday morning. The Health & Fitness Expo was at the Coronado Springs Resort. You couldn't park there and had to park at Downtown Disney and take a bus. Rather than drag the kids over there, my awesome hubby entertained them at Downtown Disney while I went over to the expo. I expected long lines but by the time I got there, it wasn't bad at all. There were tons of people there but I walked right up and got my race number and my race shirt. I waited a long time (close to an hour maybe) in line to go through the official runDisney store. I also scored my hunny a pair of limited edition runDisney New Balances (last pair in his size!) but was sad they didn't have my size. After the expo we went over to Hollywood Studios for the day to catch the newest version of the Disney Junior show. I tried not to walk too much (a mere five miles, which is nothing compared to what we usually do) and went back and checked in to the hotel (All Star Sports). They got us a preferred room (close to the lobby and on the bottom floor) so I'd be close to the bus pick up.
My sweet hubby and kids chased me all over during the race, and afterward, we checked out of the hotel and went to Magic Kingdom for the day where we ended up walking about 10 miles (on top of the 13.1 that I did yesterday morning). Needless to say, I'm pretty sore and tired today.
I saw a picture of a sleeping beauty running costume on Etsy and it was ridiculously expensive but it didn't look that hard to make. I had the running skirt and I had the tank top already so my amazing mother took what I had and made it into an even better one than the one I saw. She is awesome! :) Thanks, Mommy!
Do you have to wear a costume? No, not at all. Did a lot of people have them on? I'd be willing to say that most people had some kind of costume on, even if it was just Minnie ears. Even a lot of the thousand or so guys that ran had costumes on. :) They were good sports!
I barely slept the night before (which almost always happens to me). I woke up at 2:30 and got up at 2:45. I got on the bus around 3:00 where I started sipping a gatorade, ate half a banana, and took some tylenol (for the knee). I got to Epcot and the runner's area around 3:30 am. I took pictures with Princess Jasmine and Princess Ariel and then stood around until my corral was called to go line up.
Once they call your corral (I was next-to-last!), you walk about 20 minutes away through the secret hidden spots of Disney to line up. I stood in my corral for a small eternity. I was worried because my feet were already hurting a little from the day before. At 6:17, my corral got to start. I was somewhere around two miles when the winner of the race passed us on her way back. She finished in 1:17!
I stuck to what I had trained to do which was run 4 minutes, walk 1. I could have done more but I was really worried about my knee. My plan was one of those, "Slow and steady finishes the race" sort of things. I took some spray Icy Hot with me and continually hosed myself down as aches and pains popped up. My knee did eventually start bothering me around mile 7 but that was much better than I expected.
Running through Magic Kingdom is amazing. Seriously amazing. Gaston was out, Belle was out, and Prince Mickey and Princess Minnie were there too. The castle creates a HUGE bottle neck and it was impossible to run or even walk fast until you were well out of the castle.
From there, I just kept chugging along. Disney has people set up all along the way with people cheering you on, music blasting, medical tents (with ice, tylenol, and biofreeze), lots of water and powerade, and they make it easy to keep going. I passed Villian characters, Mulan, and a ton of other characters (and photo op stops) but I never stopped. Especially on the back half of the run because I was hurting and I was afraid if I stopped, I'd never start back or I'd lose what little momentum I had.
My husband was awesome. He got up early, got the kids dressed, and chased me around. He was watching my gps location from his phone and when I started slowing down some, he'd send me the sweetest text messages checking on me, asking how I was doing, motivating me, and once, he even texted me a picture of the finish line telling me I could do it! Each time I got a text from him, it was the exact moment I needed it. He will never know how much that meant to me.
I never looked at my runkeeper app with my pace. I knew I couldn't set a time goal for myself because my knee was so unpredictable. I just wanted to finish. Every book or article you read about running distance running tells you that your first race, your only goal should be to finish and have fun that that is what I did. My split times sucked (I checked them this morning) and I averaged a 13 minute mile. Am I happy with that? No, but I did what I needed to do to be able to finish. My time wasn't good (3:11) but I finished. A year ago, I thought I was setting an impossible goal and I did it. 13 miles is a LONG way and a lot of people never have the courage to try. I will not diminish my accomplishment because my time wasn't good or because I was slow or because I walked some. Of the 26,000 something people that ran, only 21,000 finished and I was 14,000 something in overall finish so I was still faster than 7,000 people! :)
The race was a blast and a blur. I told my husband that it was the shortest, longest three hours of my life. It seems like it went by so quickly and it is all kind of a blur, but in the moment it felt like an eternity. I honestly thought I'd never get to the finish line. When I did, I choked up a bit. It seems silly that I'd cry at the finish line, but I couldn't believe I had done it. Did I do it well? No, but I did it.
Do I plan on doing another half marathon? Crap, yes! It was fun and now, I want to be better. I am going to slow down a bit and let me knee stop hating me. I'm going to do a couple of 5k's. Then, I'm going to train correctly over the summer and fall. Hubby and I are going to do the Disney Wine & Dine half marathon in November. He has started training too :) and wants to do the Disney Marathon and eventually the Goofy Challenge. I also want to do the Coast-to-Coast challenge. I want to run the Tinkerbell Half at Disneyland and then the Princess Half (again) at Disney World. I doubt I can come up with enough money to do both next year. I also would like to do the Princess Half with a friend that I've trained with and someone that we can stay together the whole time because honestly, that was the hardest part--not having someone beside to you talk to and cheer you on and share the experience with you.
Anyone want to join me in the Coast-to-Coast challenge? I promise I can run a little faster that what I did! :)